Hi, I’m Charlene,
And I help women rediscover who they are after years of putting everyone else first.
For many women, life has been about taking care of others—your children, your spouse, your family. You've given endlessly, often at the expense of your own dreams, passions, and well-being. Now, as your children grow older and your role starts to shift, you may find yourself wondering: Who am I now?
I understand how difficult it is to ask yourself that question, especially if you’re navigating a toxic marriage marked by emotional or mental abuse. You may feel torn between your faith, your family, and your desire for something more. You may feel guilt, resentment, or fear—and wonder if it's even okay to want a life that's truly your own.
You don’t have to face this alone.
Why I Do This Work
I've spent years helping women just like you—women who are strong, caring, and devoted, yet quietly struggling to find their own voice in the midst of emotional exhaustion and toxic patterns. I’ve seen firsthand how hard it can be to break free from self-doubt, set boundaries without guilt, and step into a life filled with independence and purpose.
My passion lies in creating a safe, supportive space where you can untangle the confusion, heal from emotional wounds, and confidently step into the next chapter of your life—on your terms.
My Approach
As a Licensed Mental Health Counselor (LMHC), I combine proven therapeutic techniques with a compassionate, faith-integrated approach. Your spiritual beliefs matter deeply, and I honor them as we work together to:
✔️ Rebuild your confidence
✔️ Establish clear, healthy boundaries
✔️ Heal from emotional and mental abuse
✔️ Clarify your personal goals and values
✔️ Navigate the transition back into the workforce, if desired
✔️ Make empowered, faith-aligned decisions about your future
Therapy is not about telling you what to do—it’s about equipping you with the tools and support to rediscover who you are and what you want, without fear or guilt holding you back.
This Is Your Time
You’ve spent so long giving to everyone else. Now, it's time to give back to yourself.
You are capable. You are worthy. And you are not alone.
Let’s Begin Together
If you’re ready to reclaim your voice, set boundaries, and rediscover your independence, I invite you to schedule a consultation today. Let’s take the first step toward building the life you deserve.